Alchemy

More than training

We build resilient, confident athletes through science-backed strength, movement mastery, and unwavering support for youth and adults.

Origins

Forged in the gap between talent and development

Alchemy Athletics was founded to fix a broken model. We saw too many young athletes with raw talent but no roadmap, grinding without purpose and breaking down before they ever broke through. We exist to turn that chaos into structured, science-backed power.

  • Science-backed strength and speed protocols

  • Movement mastery to build injury resilience

  • Unwavering mental and physical support

Philosophy

We build athletes for the long road ahead

We reject quick fixes and gimmicks. Our method blends speed, power, strength, mobility, injury prevention, and mindset into one seamless system designed for a lifetime of performance.

Speed and power developed through precise mechanics

Strength built on a foundation of mobility

Mindset training forged in discipline and resilience

Pillars

The three truths that define our work

Everything we do rests on a simple promise. We see the athlete, we trust the science, and we demand a standard that builds character.

Individualized attention

Low coach-to-athlete ratios and detailed assessments ensure no one gets lost in the crowd.

Science-driven programming

Evidence-based methods tailored to each age and stage of development, not guesswork.

Culture of excellence

We forge confidence, discipline, and teamwork that carries beyond the gym.

Impact

The numbers do not lie

Our community grows stronger every season. These metrics reflect the trust families place in our process and the results that follow.

150+

Athletes trained

20+

Years combined experience

100%

Report increased confidence

40+

College and pro athletes

Proof

The work speaks for itself, but parents say it better

Scott and his team are fantastic! My son is a division 1 soccer athlete and he found the training both challenging and fun. I highly recommend the Alchemy Athletics Program!
Christopher
Parent of athlete,
Coach Scott and Kiki are doing a banger of a job getting my girls ready for their sports. Both girls have shown major improvements in endurance, and my 10yr old is now running a 5K in under 20 minutes (down from 30-45min). Kiki has also been a huge help getting her basketball skills ready for AAU. We’re continuing with the school year SAQ program because the results have been super noticeable in both girls.
Krelic Family
Parent of athlete, 11 & 8
Highly recommend! Scott does a great job working with kids and making training both challenging and engaging. His focus on speed, strength, and power has made a noticeable difference in performance and confidence. He knows how to push them while keeping it positive and always having fun.
Jeanne Pickens
Parent of athlete, 14
We absolutely love Coach Rob and Kiki! They are amazing with my boys who are 10 and 12 and have created such a positive and encouraging environment for them to train in. They know how to push them and give them great, challenging workouts while still making every session fun and something the boys genuinely look forward to.As a parent, I really appreciate the way they encourage and motivate them, build their confidence, and make working hard feel fun. You can tell they both truly care about the kids they work with and invest their time in and outside of the gym to see them succeed and participate in the sports they’re passionate about!I am so thankful we found them and would highly recommend them to anyone looking for trainers who are knowledgeable, motivating, positive, and great with young athletes!
Erika Clogston
Parent of athletes, 9&11
Coach Kiki has been awesome to work with. For the past several months he has worked with my daughter to not only sharpen her technical skills but build her confidence and shape her into a better athlete/ basketball player. We are extremely fortunate to have had the opportunity to work with him and look forward to continuing working with him in the future!
Kailani Miranda
Parent of Athlete
Couldn’t be more impressed w results. My kids will be with these guys until college.
Jay Tak
Parent of athlete, 17
This class helped me become much more explosive. I definitely noticed an increase in my overall explosiveness, change of direction, and speed.
Sam Carrick
Athlete, 16

Experience the alchemy

difference firsthand

Step inside the gym and see how we transform raw potential into explosive, resilient athletes.