Elite coaching, anywhere you train

Get customized programming and expert accountability from Alchemy Athletics, whether you're across the country or just can't make it in every day.

Hybrid

The best of both worlds

Train remotely with personalized programming but check in for in-person sessions at Courthouse Family Fitness for technique refinement and testing. Flexibility meets consistent coaching touchpoints.

Remote

Your program travels with you

In-person

Refine technique at our facility

Pillars

Coaching that holds the line

Distance is not an excuse. We built this system for athletes who refuse to let location dictate their development. The work is hard and the standard is high.

Customized training programs

Delivered via an app with clear video demonstrations.

Regular video check-ins

Form analysis from a dedicated coach for safety.

Accountability and support

Direct messaging and progress tracking to keep you honest.

Process

How it works

We stripped away the complexity. You commit to the work and we handle the planning.

Apply and assess

Fill out the application and submit a movement video.

Get your plan

Receive a program built for your goals and equipment.

Train and communicate

Execute workouts, upload results, and get feedback.

Proof

The work speaks for itself, but parents say it better

Scott and his team are fantastic! My son is a division 1 soccer athlete and he found the training both challenging and fun. I highly recommend the Alchemy Athletics Program!
Christopher
Parent of athlete,
Coach Scott and Kiki are doing a banger of a job getting my girls ready for their sports. Both girls have shown major improvements in endurance, and my 10yr old is now running a 5K in under 20 minutes (down from 30-45min). Kiki has also been a huge help getting her basketball skills ready for AAU. We’re continuing with the school year SAQ program because the results have been super noticeable in both girls.
Krelic Family
Parent of athlete, 11 & 8
Highly recommend! Scott does a great job working with kids and making training both challenging and engaging. His focus on speed, strength, and power has made a noticeable difference in performance and confidence. He knows how to push them while keeping it positive and always having fun.
Jeanne Pickens
Parent of athlete, 14
We absolutely love Coach Rob and Kiki! They are amazing with my boys who are 10 and 12 and have created such a positive and encouraging environment for them to train in. They know how to push them and give them great, challenging workouts while still making every session fun and something the boys genuinely look forward to.As a parent, I really appreciate the way they encourage and motivate them, build their confidence, and make working hard feel fun. You can tell they both truly care about the kids they work with and invest their time in and outside of the gym to see them succeed and participate in the sports they’re passionate about!I am so thankful we found them and would highly recommend them to anyone looking for trainers who are knowledgeable, motivating, positive, and great with young athletes!
Erika Clogston
Parent of athletes, 9&11
Coach Kiki has been awesome to work with. For the past several months he has worked with my daughter to not only sharpen her technical skills but build her confidence and shape her into a better athlete/ basketball player. We are extremely fortunate to have had the opportunity to work with him and look forward to continuing working with him in the future!
Kailani Miranda
Parent of Athlete
Couldn’t be more impressed w results. My kids will be with these guys until college.
Jay Tak
Parent of athlete, 17
This class helped me become much more explosive. I definitely noticed an increase in my overall explosiveness, change of direction, and speed.
Sam Carrick
Athlete, 16

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